win a one year supply of minute rice!

Rice seems to be a staple around here. It’s perfect for sopping up Indian curry or using it to make a one pot meal to feed a crowd.  I didn’t discover the convenience of instant rice until recently. Since it is pre-cooked and then dried, it significantly cuts down on the cooking time. This is huge, especially on days where the kids have multiple activities.

With “pre-cooked rice” as its only ingredient, Minute Rice® is 100% natural. Available in two varieties – Premium Long Grain White Rice and Premium Whole Grain Brown Rice – Minute Rice® takes only five minutes to prepare for white rice and 10 minutes for brown rice.

At a recent event promoting Minute Rice, Chef John Higgins, Director of the George Brown Chef School and Chopped Canada judge offered these top 10 rice cooking tips:

Boil in broth: When boiling rice, substitute water for broth to add flavour to the rice itself and your dish. Chicken broth, beef broth or vegetable stock are excellent choices. Low-sodium broths add a punch of flavour without the added salt.

Try coconut: Cook rice in coconut milk for a mildly sweet flavoured rice which pairs well with curry dishes and other spicy recipes. Coconut flavoured rice with fresh slices of mango or your kids’ favourite fruit can make a fun, healthy dessert option.

Think flavour: Add spices to the rice’s cooking liquid for an aromatic and flavourful base to your dish. Star Anise, cilantro and turmeric are good choices, with bold, robust flavours.

Season early on: Don’t leave your seasoning until the end. Introduce the flavours of your dish early on. For maximum flavour, add the herbs or spices your recipe calls for into the rice’s cooking water.

Add veggies: Enhance your rice dish by adding frozen vegetables. Rather than cooking the vegetables separately, though, condense your cooking time by adding them to boiling water before you begin cooking the rice. Using pre-cut, frozen vegetables is more convenient than cutting fresh vegetables (while still being nutritious), especially when you are pressed for time.

Sweeten with fruit: Add dried fruit – such as craisins, raisins, dried blueberries and currents – to your cooking water to draw out the sweet fruit flavours which will infuse your rice with a savoury taste the whole family will enjoy.

Try rice for breakfast: Instant rice in particular is quick and easy, making it a convenient and nutritious family option. Add almond or soy milk, or your kids’ favourite flavoured milk, as well as dried fruits or nuts for a complete, oatmeal-like breakfast dish which can be served hot or cold. Prepare the rice the night before to save time in the morning.

Steep your rice: Infuse the rice with your favourite flavour of tea for a fragrant, subtle gourmet taste. Steep a pot of tea and use the liquid to cook your rice instead of using plain water. For those less adventurous, start with a more simple flavour such as Earl Grey, English Breakfast or Chamomile tea. For an economical option, use the tea bag left over from your morning cup of tea.

Add zing with zest: For a zesty citrus spin on your rice dish, grate lemon, lime or orange zest into the rice’s cooking water as it’s boiling. Be sure to thoroughly wash your fruit with warm, soapy water before grating the zest into the water. For a more gourmet taste sensation, try a combination of citrus fruits in one rice dish.

Cut cooking time: Risotto is a wonderful meal or side dish option enjoyed by all ages, but it takes time to make.  Using instant rice in a risotto dish can cut in half the time it takes to make traditional risotto.

Want a chance to win a case of 12 boxes of Minute Rice® 100% Natural Instant Rice ($60 value)? Comment below, or on Facebook or Twitter, with your favourite rice dish. Contest closes on Wednesday, May 23rd, 2015. Only open to residents of Canada.


Here are a few of mine:
Shrimp Fried Rice
Indian Rice Pudding 
Seafood Paella

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