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resolutions, ninjas and green smoothies

January 6, 2016 By Fareen Leave a Comment

January is here and we are back to school and back to routine. I try and stay away from resolutions, they always seem short-lived. There is something that needed implementing around here though, and the new year seems like the best place to start. Although we eat fruits and vegetables, I really needed us to have more. Keeping plates of cut fruits and veggies out has helped. No one can resist snacking if it’s right there, ready and waiting. Salads are an easy way to add veggies but they can become boring. Smoothies seem like the best way to add a whole whack of nutrients, changing it up everyday so that there is variety.

To help with this goal, the folks at Ninja sent me their Nutri Ninja Auto-IQ Compact System. If I could choose one word to describe this machine, it would be power. I loved watching it break down spinach and grind ice into a smooth refreshing drink. With this Ninja, you have a nutrient and vitamin extractor as well as a high performance blender – it pulverizes any vegetable or seed. On top of all that, it comes with a Blend and Prep bowl, making this powerful blender into a full food processor. Hubby’s quite happy about this fact, hoping to get rid of a few of my appliances.

I loved this recipe for a refreshing green smoothie. With apples, lemon and ginger, along with a big helping of spinach, this drink was pretty delicious. I never thought I’d say that about a spinach smoothie! Watch for more smoothie recipes over the next couple of weeks and check out this board on Pinterest for inspiration.

Disclaimer – I was sent a Nutri Ninja Auto-IQ Compact System to try out and keep. All opinions are my own.

Sweet Spinach Detox
From Ninja

1 green apple, cut in 2-inch chunks
1/2-inch piece fresh ginger, peeled
1/4 lemon, peeled, seeds removed
1/2 cup baby spinach
1/2 cup apple juice
1/2 cup water
1 tablespoon honey
1/2 cup ice

Place all ingredients into the 24-ounce Tritan Nutri Ninja in the order listed.
Select Auto-IQ™ BLEND.

Filed Under: foodmamma Tagged With: fruit, smoothie, vegetables

FBC 2015

November 3, 2015 By Fareen Leave a Comment

There’s something about being in a room of bloggers who get what you do.
Who all stop to take pictures of food before devouring it and who
appreciate good food. A meeting of like minded people and a
learning-filled few days. That’s what I got to do a couple weekends ago. I
headed to Montreal for the third Food Bloggers of Canada Conference. I
had such a great time at my first one last year in Vancouver and
couldn’t wait to go again.

I was happy to discover that a few fellow Calgary bloggers also made the
trek – Heather, Merry and Bernice. I also finally met Ginni, who I
somehow never connected with when she lived in Calgary.

I reached Montreal on Friday
and met Nicole at the airport. Luckily she reached out
so we shared a cab to Le Westin, in old Montreal. We
quickly checked in and registered and got an amazing swag bag. Thank
you to all the great sponsors, you totally spoiled us!

 

We had a couple of hours before the party got started and so headed out
with a group of bloggers for an informal tour of Old Montreal, led by
Aimee. We stopped at Olive and Gourmando for a quick pastry. The place
was crowded and for people who wanted to dine in, there was a 45 minute
wait. Nicole and I shared the chocolate ginger bar. It looked like a
great place.

We then headed to Maison Christian Faure, a French pastry
shop. It was a beautiful store with macarons, cakes, ice cream and
pastries. I had the almond croissant which was buttery and delicious.

We
then headed to the maple shop, Canadian Maple Delights. We were able to
sample some of their syrups and were given a little tutorial on the
difference between the dark syrup and the light. My favourite thing in
the shop was the maple taffy. They poured the maple syrup on ice and you
were able to roll it into a wooden stick. It was so good! It was a nice
introduction to Montreal with the cobblestone streets and the old
architecture and a fun way to meet my fellow bloggers before the
conference got underway.

Before dinner, there was a cocktail reception where we ate delicious
appetizers and met with some of the sponsors. It was a fun event, meeting with people who I only knew of online.

Dinner that night was sponsored by the Turkey Farmers of Canada. Our
appetizer was Turkey confit rillette with a blueberry basil vinaigrette,
crostini and a sundried blueberry and arugula salad. It was very tasty.

Our entree was Turkey paupiette with goat cheese and butternut squash
purée and turkey sausage wontons with sage buerre blanc. It had looked
like I had licked my plate, so that should give you an indication of how
delicious it was.

Dessert was a little bit different as it also included some Turkey. The
brioche bread pudding was served with dolce de leche, carmelized apples
and a smoked turkey skin brittle. I was surprised to find that
underneath the apples, there were chunks of Turkey! Dinner was followed
by a preview of  Devour the Food Film Fest.

Saturday
morning’s breakfast was fantastic! Sponsored by Burnbrae Farms and
Gourmet Garden, we were treated to a poached egg breakfast bar. Chefs
made us a bowl with roasted potatoes, a choice of vegetables and Garden
Gourmet herbs. This was then topped with a poached egg and cheese. A
great start to the day for sure.

We were inspired (and fed) by keynote Ricardo, entertained by emcee
Mairlyn, motivated by Meghan Telpner, educated in copyright and contest law by Lesley Ellen Harris and Sarah Huggins and SEO by Casey Markee.

Lunch was sponsored by the Dairy Farmers of Canada and we were spoiled
with some great grilled cheese sandwiches. I had the duck with
carmelized onions alongside some roasted tomato soup. Comfort food at
its best.

My sister came to visit me from Ottawa for the day so we spent the
afternoon walking and exploring. We made a stop at Juliette et Chocolat.
There was a wait for a table so we opted for take out. It was fun
watching all the creations come out of the busy kitchen. We shared a
very rich hot chocolate and a brownie cookie. It was a nice time to be
in Montreal, all the leaves looking beautiful in red, orange and yellow.

Dinner that night was sponsored by Canadian Lentils. The food was great
but my pictures were not, there was no light to take the pictures.
You’re just going to have to trust me that it was all beautiful.

We
started with smoked and fresh trout tartar with brown lentil blinis and
an apple lentil sprout and fennel salad. Our entree was a lentil strudel
curry on braised beef cheek in a lemongrass coconut sauce. Dessert was
lentil chocolate cake. During the courses, we were entertain and amazed
by Cirque Eloize – the strength and contortion abilities of the
performers left us in awe.

Sunday’s
breakfast was sponsored by Half Your Plate and was another winner. We
had bagels from St. Viateur with lox and cream cheese and a huge
assortment of fruit.

We had another great day of sessions learning about photography from
Andrew Scrivani, enjoying a panel discussion from Farm and Food Care Canada, and being inspired by Davida and
Ayngelina who turned their blogs into a business.

To get the true Montreal experience, they brought Schwartz’s Deli to us
and we enjoyed smoked meat sandwiches complete with pickles, coleslaw,
chips and black cherry cola for lunch. We had the opportunity to meet
with brands and make connections, a new thing they tried out this year.

All in all, it was a great conference. I met some friendly, inspiring
bloggers, ate some really good food and learned a lot! The weekend was
about taking a leap and from what I learned, I was able to set some
goals in order to do that.

A huge thank you to Melissa and Ethan, who planned another successful
conference. All your hard work definitely paid off. Looking forward to
the next one in Toronto in 2016!

Filed Under: foodmamma Tagged With: conference, events, food blogger

home for dinner, volume 1

September 21, 2015 By Fareen Leave a Comment

How can the love of food help the refugees of the world? Read on to find out!
 
With so many displaced people around the world, Julie Van Rosendaal came up with the idea of creating an ebook to raise money for an organization that supports refugees. It was to be a book to celebrate cultural histories with food. After a call out for recipes, the submissions were more than what would fit in one book. Volume 1, which includes Starters and Mains, is the first in a series of
collections of family recipes, celebrating everyone’s backgrounds.

For only $5, you will get a pdf of this fabulous cookbook filled with recipes from the heart all while supporting UNHCR Canada – the UN Refugee Agency.

Julie and a team of volunteers put together this beautiful book. Below is the list of recipes in the book. I can’t wait to get cooking!  Click here to get your copy! 

1. Cazuela De Pollo (Chilean Chicken Stew)
2. Tortiere
3. French Canadian Tourtiere
4. British Baked Beans Meet Punjab
5. Macaroni & Cheese
6. Baba’s Pyrohy
7. Turnip Cake/Lo Bok Cake/Radish Cake/Daikon Cake
8. Chestnut & Sausage Unstuffing
9. Grandma Elizabeth’s Turkey Stuffing
10. Sauerkraut
11. Lemon-Ginger Salmon
12. Big Mac Sauce
13. Cac Pizza
14. Cucumber Salad
15. Caesar Salad
16. Butternut Squash & Coconut Ginger SOup
17. Slow Cooked Blackeyed Peas and Ham Hocks with Wild Greens
18. Dutch Oven Cooked Meal
19. Grandma Leggett’s Beef Carbonnade
20. Nana’s Sandwich Spread
21. Mary’s Ukrainian Noodles
22. Maple Bacon Mac N’ Cheese
23. Hungarian Chicken Paprika
24. Chicken Birayani
25. Beet Leaf Rolls or ‘Beetniks’
26. Cod Filets Thermidor
27. Mom’s Spareribs
28. Red Chicken
29. Grandma Gerry’s Tomato Relish
30. Stoorum
31. Syrian Tabbouleh

Filed Under: foodmamma

calgary food tours – craving kensington

August 13, 2015 By Fareen 2 Comments

I was thrilled to finally take part in a food tour a couple months ago. It was so amazing, I’ve been raving about it since. My friend Karen Anderson, the nicest person you will ever meet, started Calgary Food Tours in 2006. The tours take place through different neighbourhoods around the city (as well as some markets) while the tour guides share their passion for food along with some history.

The tour that I took was Craving Kensington which included two blocks of deliciousness in the neighbourhood of Kensington. The tour started at the beautiful Kensington Riverside Inn. Our tour guide Jenny filled us in on some interesting history of both Calgary and Kensington. Having been born and raised in Calgary, I was a little embarrassed that I didn’t know a lot of the information that I learned that day.

Next stop was lunch at Pulcinella. This gorgeous 2-story restaurant is family run and serves delicious Neopolitan pizza cooked in a wood burning oven from Naples. We started with crispy calamari and a tomato salad with creamy burrata. This was then followed by a couple of thin crust pizzas. A lot of food for four people!

 
 

Following our Italian lunch, we went to The Naked Leaf and had a little tutorial and tasting. The store boasts many organic teas as well as an amazing patio to enjoy the drinks on.

 

Wine lovers rejoice – there’s a stop at the Kensington Wine Market! The staff here are happy to share their knowledge and a glass or two of their favourites.

We moved along next to the Peasant Cheese Shop and tried out a few of their many cheeses. While there, you can also pick up some accompaniments like crackers, preserves and charcuterie.

It’s a good thing we were doing a little bit of walking because our next stop was more food. We stopped at Brasserie Kensington for some of their poutine. The fries were perfect topped with cheese curds and duck gravy. Definitely going back again for that!

We ended the tour on a sweet note – at Crave. We were able to tour their newly renovated store and we learned how to do their trademark swirl. We were able to practice hands on so that was fun. Of course, sampling was involved.

If you ever get a chance, definitely try out one of the tours offered by Calgary Food Tours. It was a fun afternoon and I left with a full stomach and so much knowledge!

Filed Under: foodmamma Tagged With: calgary, event, tour

watermelon lime spritzer

August 4, 2015 By Fareen Leave a Comment

We thoroughly enjoyed the long weekend. Saturday was beautiful and hot and a great day to spend on the water. The kids were excited to go tubing and even Z went in the tube with hubby.

We had friends over after and had a great time cooking together in the kitchen and barbecuing outside. We had chicken, beef kebabs, warm potato salad and fresh naan. It was delicious!

We quenched our thirst with watermelon drinks. The kids had blended watermelon, happily pouring their drinks from the watermelon keg.

For our drinks, we had watermelon lime spritzers. The combination of the watermelon, lime and mint was refreshing. Perfect for a hot summer day!

Watermelon Lime Spritzer

1/4 cup blended watermelon, strained
1/4 lime, juiced
simple syrup
mint leaves
sparkling or still water

Fill a glass with ice. Add the blended watermelon, strained. Add the lime and a splash of simple syrup – as sweet as you like it. Top the glass off with your choice of still or sparkling water. Garnish with mint. Enjoy!

Filed Under: foodmamma Tagged With: drinks, watermelon

an evening with lynn crawford and catelli ancient grains pasta – giveaway

March 30, 2015 By Fareen 40 Comments

A couple weeks ago, I had the opportunity to spend an evening with some fellow bloggers learning about Catelli’s Healthy Harvest Ancient Grains Pasta from none other than Chef Lynn Crawford!

Catelli’s new pasta is made with five ancient grains – quinoa, amaranth, teff, sorghum and millet. Currently available in Western Canada, the pasta is available in three cuts –  Spaghetti, Spaghettini and Rotini.

We were so lucky to have Chef Lynn make us a couple of tasty treats. The first was Rotini in a Marinara sauce topped with cheese and fresh mozzarella. The second was the Spaghettini, tossed with pesto and cheese. So delicious!

She shared some great tips with us – use the stems of cilantro, think salty sea when salting the pasta water, never rinse the pasta after cooking for sauces to better adhere to the pasta.

Chef Lynn then proceeded to show us how to make her Chilled Noodle Salad with Ginger Wasabi Dressing. We then headed to the kitchen to make it for ourselves.

It was such a fun and memorable evening! Want a chance to win a one year supply of Catelli Healthy Harvest Ancient Grains pasta? Enter below!

Chilled Noodle Salad with Ginger Wasabi Dressing

Prep Time: 10 min
Cook Time: 8 min
Servings: 4

Ingredients:

1 pkg (340 g)              Catelli® Healthy Harvest® Ancient Grains Spaghettini
2 cups (500 ml)           snow peas, thinly sliced diagonally
1 cup (250 ml)            shelled edamame
1                                  small English cucumber
2 cups (500 ml)           napa cabbage, finely shredded
1 cup (250 ml)             red pepper, cut into matchsticks
3                                  green onions, thinly sliced
1                                  ripe avocado, sliced
1/4 cup (60 ml)           cilantro leaves
2 tbsp (30 ml)             black sesame seeds

Ginger-Wasabi Dressing:

1/4 cup (60 ml)         seasoned rice vinegar
3 tbsp (45 ml)           canola oil
2 tbsp (30 ml)           soy sauce
2 tbsp (30 ml)           lemon juice
1 tsp (5 ml)               lemon zest
2 tsp (10 ml)             brown sugar
2 tsp (10 ml)             sesame oil
1 tsp (5 ml)               grated fresh ginger
                                  wasabi to taste

Instructions:

Cook pasta according to package directions; drain well. Rinse under cold water until well chilled; transfer to large bowl and set aside.

In a pot of boiling water, cook snow peas and edamame until tender-crisp. Drain and rinse under cold water until well chilled; set aside.

Meanwhile, halve the cucumber lengthwise and use the end of a spoon to scoop and discard seeds; cut cucumber into julienne strips.

Ginger-Wasabi Dressing: Whisk together rice vinegar, canola oil, soy sauce, lemon juice and zest, brown sugar, sesame oil and ginger. Season with wasabi to taste.

Add cucumber, snow peas, edamame, napa cabbage, red pepper, green onions and avocado to noodles; toss with enough dressing to coat.

Garnish with cilantro leaves and black sesame seeds.

Tip: If you have time, you can chill the noodle dish by refrigerating for 1 to 4 hours.

a Rafflecopter giveaway

Filed Under: foodmamma Tagged With: bloggers, events, pasta, vegetarian

afternoon tea at the banff springs hotel

February 25, 2015 By Fareen 1 Comment

We are so lucky to have the mountains so close to us. With Banff just an hour away, I always feel like we should go more often. One of Banff’s gems is the Banff Springs Hotel. Like a castle among the rockies, this historic hotel is one which we love to visit.

While at a conference there a couple of weeks ago, I had my afternoons free to do what I pleased. I decided afternoon tea for one was in order. Afternoon tea was on the second level of the Rundle Lounge. The view was absolutely stunning!

There was a whole list of teas to choose from, ranging from the classics like Orange Pekoe to some fun ones like Bubble Gum. They had a tea cart holding all the choices and they happily obliged when I wanted to smell them all. I decided to be safe and enjoyed the Earl Grey.

Before the tea even arrived, my lovely server brought a bowl of fruit to start, a palate cleanser.

This was followed by a couple of warm scones served with clotted cream and strawberry jam. Scones and clotted cream – yum!

Next came the three tiered tray filled with sandwiches and dessert. The sandwiches were so tasty and included egg salad, smoked salmon, heirloom tomato, grilled vegetable and waldorf  chicken. These were so good and were more than enough to fill me up. My favourite was the smoked salmon and the grilled vegetable.

 
Tea service ended on a sweet note with a variety of desserts. Coffee macarons, french Madeleines, cake on a stick and little tarts were part of the finale. By the time I was done, I was stuffed and satisfied.

 It was a great afternoon with a great view. Definitely an experience I’d like to have again with hubby or with some girlfriends.

Filed Under: foodmamma

pampa brazilian steakhouse

February 24, 2015 By Fareen 1 Comment

We are so lucky to have some great new restaurants in the city. One of the new additions to Calgary is Pampa Brazilian Steahouse.  I was lucky to be invited to a media dinner for the new restaurant and try out their amazing offerings. This restaurant is every meat lovers dream!

We were greeted by owner Oscar Lopez, who welcomed everyone with a drink – either Caipirinhas or Guarana, Brazilian sodas.

Chef Joao gave us a bit of history before we were treated to a delicious meal. The buffet was unlike any one I have seen at a Brazilian steakhouse. The variety of items was astonishing – from salads and vegetables to beef carpaccio and a wheel of parmesan. Definitely something for everyone.

The meat – oh my! Here’s some of what we enjoyed: marinated chicken thighs, garlic steak, top sirloin, bottom sirloin, ribeye and lamb chops. My absolute favourite was the house specialty – Picanha. Also known as beef rump, it was sooooo tasty and melted in my mouth. The food was delicious and the meat made everyone at the table quite happy.

The evening ended on a sweet note – passion fruit mousse with a red wine reduction and chocolate mousse with an orange and star anise reduction.

The place was fantastic, the food was delicious and I can’t wait to go back for more!

Filed Under: foodmamma Tagged With: beef, eating out, meat, steak

thai chicken larb

January 23, 2015 By Fareen 4 Comments

Around here, we love our thai food! I had been to Thailand once before, when I was in junior high. I’m determined to go back and learn the secrets to their delicious food. The curries, the rice, the salads – it’s just too good!

Larb seemed like something easy to prepare and it was! I had looked at many different recipes and they were all so different. I took components of what I liked, and what I had in the house, and made this version. I left out the chilis, opting to use Sriracha on top, so that everyone in the house could enjoy it. Although, truth be told, I’m pretty sure Q can handle things spicier than me.

With lemongrass, mint and lime, this dish was screaming with flavour. Even 9 month old Z enjoyed it! Although I was hoping for leftovers, there were none in sight! This will definitely be making the rounds again next week.

Thai Chicken Larb

1 lb ground chicken
1/2 TB minced garlic
1/2 TB fish sauce 

Handful of mint
Handful of cilantro
1 2″ piece of lemongrass, chopped
1 green onion, chopped
1 shallot, chopped 

1 lime, juiced
1 TB brown sugar
2 TB fish sauce 

lettuce
Sriracha sauce 

Brown the chicken with the garlic and fish sauce. Once cooked, add the mint, cilantro, lemongrass, green onion and shallot.  In a bowl, combine the lime, brown sugar and fish sauce. Once the herbs and vegetables are mixed with the chicken, add the lime mixture. Scoop into lettuce cups and top with sriracha.

Filed Under: foodmamma Tagged With: chicken, herbs, thai

win a $50 gift card to orginal joe’s!

November 22, 2014 By Fareen 20 Comments

Mealshare is great program where you buy a particular meal at a participating restaurant and one meal is donated to someone in need. Original Joe’s is the latest Mealshare partner allowing people to turn their “dining out” into “helping out”. Mealshare will provide one meal to someone in need with the purchase of every Miso Ramen Bowl. 

Original Joe’s also has a brand new Winter Warm-Up Menu featuring indulgent, bold and comforting flavours.To celebrate their new menu as well as this great partnership, you can win a $50 gift card to Original Joe’s.

Entering is easy! Just comment on this post which item on the Winter Warm-Up Menu are you most looking forward to trying. You can also enter on the Facebook page or via Twitter. Good luck!

 a Rafflecopter giveaway

Filed Under: foodmamma Tagged With: events, giveaway

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Hello!

My name is Fareen and I'm so happy you stopped by! This blog is about my favourite things - family, food and travel. Here you will find adventures with hubby, my two boys and my great big family. There is food (lots of food!), as much travel as we can squeeze in and just life in general.

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